Assumption College Warwick
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Warwick QLD 4370
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Student Wellbeing

By Mrs Jenny Gillespie

Parenting Educator Michael Grose from  Parenting Ideas: A trusted source of parenting education and support, writes:

A child’s pathway to adulthood, and the accompanying journey of their parents, is generally viewed as linear. Growing up is seen as a straight-forward march from infancy, early childhood, childhood, adolescence, post-adolescence to adulthood.

While your child has a developmental clock that keeps ticking over, it’s their experiences that determine their maturity and their ability to reach fully-fledged adulthood with resilience, grit and the adaptability needed to thrive.

The experiences that develop this maturity and coping capacities fit into two broad areas – challenging and positive experiences.

Challenging Experiences

The challenging experiences that a young person encounters enable them to build their coping capacities and develop their emotional resources that contribute to their maturity. These challenges include:

Conflict - Disagreements, arguments and rivalry is part of growing up. Whether it’s a dispute with siblings or a fallout with a friend, negotiating conflict is a developmental task.

Rejection - Rejection by a friend or group is hurtful and feels horrible, but it also builds a level of social smarts and judgement necessary for navigating relationships in later life.

Loss - This takes many forms including a friend moving away, the death of a cherished pet and the passing of a family member or close friend.  Loss causes sadness, grief and heartbreak and can feel overwhelming.  However, with time and support most kids learn to cope and get on with their lives.

Disappointment - Losing a game, not being picked for a team, not receiving an invitation they wanted are all unpleasant but do help kids develop perhaps the most treasured resilience capability of them all – acceptance.

Unexpected change - Although few kids like it, and many will fight it change, acceptance of change and the ability to adapt to circumstances is a short cut to maturity and resilience.

Failure - Mistakes are seen in three ways. They are activities to be avoided, signs of failure, or opportunities for further learning. Resilient learners know that mistakes, even initial failures, are part of every learning process so the risk of failure doesn’t hold them back.

Positive experiences

Although young people will inevitably experience challenging experiences, their positive experiences help to balance the ledger by building identity, wellbeing and emotional collateral.

Love - Knowing that a child is loved and loveable is at the core of their self-worth. Self-esteem and identity built in adolescence needs a solid foundation of self-worth.

Friendship - Making and keeping friends is an essential life task linked to many aspects of happiness and wellbeing.

Contribution - The ability to belong to groups through contribution fulfils a basic need. It allows children to experience real gratitude and feel needed, which builds self-esteem.

Expectation - When life becomes challenging or when stress and anxiety build, children need something positive or fun to look forward to. Hope and anticipation are well-known antidotes to stress.

Excitement - Fun, joy, excitement! Any activity that shifts children’s and young people’s emotion from unpleasant, low energy to pleasant and high energy is a good thing.

Play - Involvement in hobbies, interests, sports, music, games, creative and performance arts are central to healthy wellbeing. Activities that are fun, freely chosen and create flow (the ability to lose track of time) fit the criteria of play.

In summary - A young person’s age and related milestones is a recognised marker of their development. However, it is their life experiences, as much as the number of birthdays they’ve had, that contribute to their maturity, resilience and readiness for the wider world.